Testimonial

“‘THIS’ is an invaluable tool for accessing what is (unfortunately) a seldom-taught aspect of yoga that was always intended to be at the core of yoga and meditation: breath and energy flow, such as incorporated within Pranayama, Kria, and Kundalini yoga.  IDY practice creates a powerful Prana flow through the body, heart, and spirit, thereby directly accessing and “making whole” those centers where stress, anxiety, fear, and sickness often get “stuck”. This practice is becoming a real “life-changer” for me, and I’m blessed to partake in it.”